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Monday November 25, 2024
5:30 PM - 6:00 PM	Get Moving With Zumba/Pound Workout Classes NEW - Pound Workout Session 2 Zumba is an amazing dance fitness class that mixes Latin rhythms with low and high intensity moves for a calorie burning dance fitness party to tone the entire body.  Each class combines cardio, muscle conditioning, balance and flexibility.  You will leave each session with boosted energy!   Sneakers and comfortable clothing, bring a towel and water.POUND workout classes combine cardio, Pilates, isometric movements and plyometrics with constant simulated drumming – all to loud, high-intensity music. An energizing, infectious, sweat-dripping workout, each strike of the Ripstix releases a primal aggression as well as a neuromuscular reward of mixing sound and movement. POUND allows you to truly become the music.Be sure to bring a yoga mat for Pound.  Ripstix will be provided but if you have a set, please feel free to bring them.PURCHASING OPTIONS:  Take the 30 minute pound class or the 60 minute Zumba class individually, or purchase both for a discounted priceInstructor: Aaron BryantAaron is from Methuen, MA and is a Double Warrior earning both his Bachelors and Masters degrees at Merrimack College. Aaron started his career in 2018 as a paraprofessional at South Row Elementary, and continues to work there in the afternoon as part of the Extended Day Care team. For the past 4 years, he has worked at the Marshall Middle School in Billerica as a school counselor. Aaron has been a licensed Zumba instructor since 2018 and has taught at Community Education since 2019. Since then he also became a Zumba Toning, Zumba Kids, Strong Nation (HIIT), RYT 200 yoga, and Pound Fit Instructor. When he is not at school or teaching, Aaron likes to watch tv, play video games, hang out with friends, hike, travel, and crochet. As a group exercise instructor, he believes that everyone should try a group exercise class and that one class will not be enough.The atmosphere, community, instructor, and attitude will make all the difference. So keep trying new classes until you find the right fit! His goal is to make sure you are moving and having fun! Remember there are no mistakes; we only have accidental solos!  Group exercise is not only great for the body, but also for the mind and soul.
5:30 PM - 7:15 PM	Get Moving With Zumba/Pound Workout Classes NEW - Zumba/Pound Session 2 Combo Zumba is an amazing dance fitness class that mixes Latin rhythms with low and high intensity moves for a calorie burning dance fitness party to tone the entire body.  Each class combines cardio, muscle conditioning, balance and flexibility.  You will leave each session with boosted energy!   Sneakers and comfortable clothing, bring a towel and water.POUND workout classes combine cardio, Pilates, isometric movements and plyometrics with constant simulated drumming – all to loud, high-intensity music. An energizing, infectious, sweat-dripping workout, each strike of the Ripstix releases a primal aggression as well as a neuromuscular reward of mixing sound and movement. POUND allows you to truly become the music.Be sure to bring a yoga mat for Pound.  Ripstix will be provided but if you have a set, please feel free to bring them.PURCHASING OPTIONS:  Take the 30 minute pound class or the 60 minute Zumba class individually, or purchase both for a discounted priceInstructor: Aaron BryantAaron is from Methuen, MA and is a Double Warrior earning both his Bachelors and Masters degrees at Merrimack College. Aaron started his career in 2018 as a paraprofessional at South Row Elementary, and continues to work there in the afternoon as part of the Extended Day Care team. For the past 4 years, he has worked at the Marshall Middle School in Billerica as a school counselor. Aaron has been a licensed Zumba instructor since 2018 and has taught at Community Education since 2019. Since then he also became a Zumba Toning, Zumba Kids, Strong Nation (HIIT), RYT 200 yoga, and Pound Fit Instructor. When he is not at school or teaching, Aaron likes to watch tv, play video games, hang out with friends, hike, travel, and crochet. As a group exercise instructor, he believes that everyone should try a group exercise class and that one class will not be enough.The atmosphere, community, instructor, and attitude will make all the difference. So keep trying new classes until you find the right fit! His goal is to make sure you are moving and having fun! Remember there are no mistakes; we only have accidental solos!  Group exercise is not only great for the body, but also for the mind and soul.
6:15 PM - 7:15 PM	Get Moving With Zumba/Pound Workout Classes NEW - Get Moving with Zumba Session 2 Zumba is an amazing dance fitness class that mixes Latin rhythms with low and high intensity moves for a calorie burning dance fitness party to tone the entire body.  Each class combines cardio, muscle conditioning, balance and flexibility.  You will leave each session with boosted energy!   Sneakers and comfortable clothing, bring a towel and water.POUND workout classes combine cardio, Pilates, isometric movements and plyometrics with constant simulated drumming – all to loud, high-intensity music. An energizing, infectious, sweat-dripping workout, each strike of the Ripstix releases a primal aggression as well as a neuromuscular reward of mixing sound and movement. POUND allows you to truly become the music.Be sure to bring a yoga mat for Pound.  Ripstix will be provided but if you have a set, please feel free to bring them.PURCHASING OPTIONS:  Take the 30 minute pound class or the 60 minute Zumba class individually, or purchase both for a discounted priceInstructor: Aaron BryantAaron is from Methuen, MA and is a Double Warrior earning both his Bachelors and Masters degrees at Merrimack College. Aaron started his career in 2018 as a paraprofessional at South Row Elementary, and continues to work there in the afternoon as part of the Extended Day Care team. For the past 4 years, he has worked at the Marshall Middle School in Billerica as a school counselor. Aaron has been a licensed Zumba instructor since 2018 and has taught at Community Education since 2019. Since then he also became a Zumba Toning, Zumba Kids, Strong Nation (HIIT), RYT 200 yoga, and Pound Fit Instructor. When he is not at school or teaching, Aaron likes to watch tv, play video games, hang out with friends, hike, travel, and crochet. As a group exercise instructor, he believes that everyone should try a group exercise class and that one class will not be enough.The atmosphere, community, instructor, and attitude will make all the difference. So keep trying new classes until you find the right fit! His goal is to make sure you are moving and having fun! Remember there are no mistakes; we only have accidental solos!  Group exercise is not only great for the body, but also for the mind and soul.

Monday December 2, 2024
5:30 PM - 6:00 PM	Get Moving With Zumba/Pound Workout Classes NEW - Pound Workout Session 2 Zumba is an amazing dance fitness class that mixes Latin rhythms with low and high intensity moves for a calorie burning dance fitness party to tone the entire body.  Each class combines cardio, muscle conditioning, balance and flexibility.  You will leave each session with boosted energy!   Sneakers and comfortable clothing, bring a towel and water.POUND workout classes combine cardio, Pilates, isometric movements and plyometrics with constant simulated drumming – all to loud, high-intensity music. An energizing, infectious, sweat-dripping workout, each strike of the Ripstix releases a primal aggression as well as a neuromuscular reward of mixing sound and movement. POUND allows you to truly become the music.Be sure to bring a yoga mat for Pound.  Ripstix will be provided but if you have a set, please feel free to bring them.PURCHASING OPTIONS:  Take the 30 minute pound class or the 60 minute Zumba class individually, or purchase both for a discounted priceInstructor: Aaron BryantAaron is from Methuen, MA and is a Double Warrior earning both his Bachelors and Masters degrees at Merrimack College. Aaron started his career in 2018 as a paraprofessional at South Row Elementary, and continues to work there in the afternoon as part of the Extended Day Care team. For the past 4 years, he has worked at the Marshall Middle School in Billerica as a school counselor. Aaron has been a licensed Zumba instructor since 2018 and has taught at Community Education since 2019. Since then he also became a Zumba Toning, Zumba Kids, Strong Nation (HIIT), RYT 200 yoga, and Pound Fit Instructor. When he is not at school or teaching, Aaron likes to watch tv, play video games, hang out with friends, hike, travel, and crochet. As a group exercise instructor, he believes that everyone should try a group exercise class and that one class will not be enough.The atmosphere, community, instructor, and attitude will make all the difference. So keep trying new classes until you find the right fit! His goal is to make sure you are moving and having fun! Remember there are no mistakes; we only have accidental solos!  Group exercise is not only great for the body, but also for the mind and soul.
5:30 PM - 7:15 PM	Get Moving With Zumba/Pound Workout Classes NEW - Zumba/Pound Session 2 Combo Zumba is an amazing dance fitness class that mixes Latin rhythms with low and high intensity moves for a calorie burning dance fitness party to tone the entire body.  Each class combines cardio, muscle conditioning, balance and flexibility.  You will leave each session with boosted energy!   Sneakers and comfortable clothing, bring a towel and water.POUND workout classes combine cardio, Pilates, isometric movements and plyometrics with constant simulated drumming – all to loud, high-intensity music. An energizing, infectious, sweat-dripping workout, each strike of the Ripstix releases a primal aggression as well as a neuromuscular reward of mixing sound and movement. POUND allows you to truly become the music.Be sure to bring a yoga mat for Pound.  Ripstix will be provided but if you have a set, please feel free to bring them.PURCHASING OPTIONS:  Take the 30 minute pound class or the 60 minute Zumba class individually, or purchase both for a discounted priceInstructor: Aaron BryantAaron is from Methuen, MA and is a Double Warrior earning both his Bachelors and Masters degrees at Merrimack College. Aaron started his career in 2018 as a paraprofessional at South Row Elementary, and continues to work there in the afternoon as part of the Extended Day Care team. For the past 4 years, he has worked at the Marshall Middle School in Billerica as a school counselor. Aaron has been a licensed Zumba instructor since 2018 and has taught at Community Education since 2019. Since then he also became a Zumba Toning, Zumba Kids, Strong Nation (HIIT), RYT 200 yoga, and Pound Fit Instructor. When he is not at school or teaching, Aaron likes to watch tv, play video games, hang out with friends, hike, travel, and crochet. As a group exercise instructor, he believes that everyone should try a group exercise class and that one class will not be enough.The atmosphere, community, instructor, and attitude will make all the difference. So keep trying new classes until you find the right fit! His goal is to make sure you are moving and having fun! Remember there are no mistakes; we only have accidental solos!  Group exercise is not only great for the body, but also for the mind and soul.
6:15 PM - 7:15 PM	Get Moving With Zumba/Pound Workout Classes NEW - Get Moving with Zumba Session 2 Zumba is an amazing dance fitness class that mixes Latin rhythms with low and high intensity moves for a calorie burning dance fitness party to tone the entire body.  Each class combines cardio, muscle conditioning, balance and flexibility.  You will leave each session with boosted energy!   Sneakers and comfortable clothing, bring a towel and water.POUND workout classes combine cardio, Pilates, isometric movements and plyometrics with constant simulated drumming – all to loud, high-intensity music. An energizing, infectious, sweat-dripping workout, each strike of the Ripstix releases a primal aggression as well as a neuromuscular reward of mixing sound and movement. POUND allows you to truly become the music.Be sure to bring a yoga mat for Pound.  Ripstix will be provided but if you have a set, please feel free to bring them.PURCHASING OPTIONS:  Take the 30 minute pound class or the 60 minute Zumba class individually, or purchase both for a discounted priceInstructor: Aaron BryantAaron is from Methuen, MA and is a Double Warrior earning both his Bachelors and Masters degrees at Merrimack College. Aaron started his career in 2018 as a paraprofessional at South Row Elementary, and continues to work there in the afternoon as part of the Extended Day Care team. For the past 4 years, he has worked at the Marshall Middle School in Billerica as a school counselor. Aaron has been a licensed Zumba instructor since 2018 and has taught at Community Education since 2019. Since then he also became a Zumba Toning, Zumba Kids, Strong Nation (HIIT), RYT 200 yoga, and Pound Fit Instructor. When he is not at school or teaching, Aaron likes to watch tv, play video games, hang out with friends, hike, travel, and crochet. As a group exercise instructor, he believes that everyone should try a group exercise class and that one class will not be enough.The atmosphere, community, instructor, and attitude will make all the difference. So keep trying new classes until you find the right fit! His goal is to make sure you are moving and having fun! Remember there are no mistakes; we only have accidental solos!  Group exercise is not only great for the body, but also for the mind and soul.

Wednesday December 4, 2024
6:00 PM - 7:00 PM	Line Dancing for Beginners NEW! - Line Dancing for Beginners: Session 2 Line dancing is a great way to have fun while improving memory skills, strengthening bones, developing better balance, relieving stress, and putting a smile on your face!  Each new and classic line dance is first broken down, demonstrated, and danced in this fun class that feels more like a party than a workout.  No need to have a partner and no experience is necessary.Instructor: Deborah HilseDeb has been dancing for over 20 years and has been in many performance dance groups over the years.  She has been teaching dance in the Merrimack Valley area for over 10 years and loves teaching new dancers and introducing them to the world of social dancing for both the physical and social benefits.
7:15 PM - 8:15 PM	Ballroom Basics Dance Class - Ballroom Basics Dance: Waltz, Swing, Rumba Discover the joys of ballroom dance in these beginner classes that will give you the basics to practice and learn the techniques of waltz, rumba and swing, or Foxtrot, Cha-Cha, and Hustle.  No dance experience is required.  Classes will be taught to both individuals and partners.Please be sure to wear comfortable clothes and shoes that you are able to move in.Instructor: Deborah HilseAbout our Instructor:Deb has been dancing for over 20 years and has been in many performance dance groups over the years.  She has been teaching dance in the Merrimack Valley area for over 10 years and loves teaching new dancers and introducing them to the world of social dancing for both the physical and social benefits.

Monday December 9, 2024
5:30 PM - 6:00 PM	Get Moving With Zumba/Pound Workout Classes NEW - Pound Workout Session 2 Zumba is an amazing dance fitness class that mixes Latin rhythms with low and high intensity moves for a calorie burning dance fitness party to tone the entire body.  Each class combines cardio, muscle conditioning, balance and flexibility.  You will leave each session with boosted energy!   Sneakers and comfortable clothing, bring a towel and water.POUND workout classes combine cardio, Pilates, isometric movements and plyometrics with constant simulated drumming – all to loud, high-intensity music. An energizing, infectious, sweat-dripping workout, each strike of the Ripstix releases a primal aggression as well as a neuromuscular reward of mixing sound and movement. POUND allows you to truly become the music.Be sure to bring a yoga mat for Pound.  Ripstix will be provided but if you have a set, please feel free to bring them.PURCHASING OPTIONS:  Take the 30 minute pound class or the 60 minute Zumba class individually, or purchase both for a discounted priceInstructor: Aaron BryantAaron is from Methuen, MA and is a Double Warrior earning both his Bachelors and Masters degrees at Merrimack College. Aaron started his career in 2018 as a paraprofessional at South Row Elementary, and continues to work there in the afternoon as part of the Extended Day Care team. For the past 4 years, he has worked at the Marshall Middle School in Billerica as a school counselor. Aaron has been a licensed Zumba instructor since 2018 and has taught at Community Education since 2019. Since then he also became a Zumba Toning, Zumba Kids, Strong Nation (HIIT), RYT 200 yoga, and Pound Fit Instructor. When he is not at school or teaching, Aaron likes to watch tv, play video games, hang out with friends, hike, travel, and crochet. As a group exercise instructor, he believes that everyone should try a group exercise class and that one class will not be enough.The atmosphere, community, instructor, and attitude will make all the difference. So keep trying new classes until you find the right fit! His goal is to make sure you are moving and having fun! Remember there are no mistakes; we only have accidental solos!  Group exercise is not only great for the body, but also for the mind and soul.
5:30 PM - 7:15 PM	Get Moving With Zumba/Pound Workout Classes NEW - Zumba/Pound Session 2 Combo Zumba is an amazing dance fitness class that mixes Latin rhythms with low and high intensity moves for a calorie burning dance fitness party to tone the entire body.  Each class combines cardio, muscle conditioning, balance and flexibility.  You will leave each session with boosted energy!   Sneakers and comfortable clothing, bring a towel and water.POUND workout classes combine cardio, Pilates, isometric movements and plyometrics with constant simulated drumming – all to loud, high-intensity music. An energizing, infectious, sweat-dripping workout, each strike of the Ripstix releases a primal aggression as well as a neuromuscular reward of mixing sound and movement. POUND allows you to truly become the music.Be sure to bring a yoga mat for Pound.  Ripstix will be provided but if you have a set, please feel free to bring them.PURCHASING OPTIONS:  Take the 30 minute pound class or the 60 minute Zumba class individually, or purchase both for a discounted priceInstructor: Aaron BryantAaron is from Methuen, MA and is a Double Warrior earning both his Bachelors and Masters degrees at Merrimack College. Aaron started his career in 2018 as a paraprofessional at South Row Elementary, and continues to work there in the afternoon as part of the Extended Day Care team. For the past 4 years, he has worked at the Marshall Middle School in Billerica as a school counselor. Aaron has been a licensed Zumba instructor since 2018 and has taught at Community Education since 2019. Since then he also became a Zumba Toning, Zumba Kids, Strong Nation (HIIT), RYT 200 yoga, and Pound Fit Instructor. When he is not at school or teaching, Aaron likes to watch tv, play video games, hang out with friends, hike, travel, and crochet. As a group exercise instructor, he believes that everyone should try a group exercise class and that one class will not be enough.The atmosphere, community, instructor, and attitude will make all the difference. So keep trying new classes until you find the right fit! His goal is to make sure you are moving and having fun! Remember there are no mistakes; we only have accidental solos!  Group exercise is not only great for the body, but also for the mind and soul.
6:15 PM - 7:15 PM	Get Moving With Zumba/Pound Workout Classes NEW - Get Moving with Zumba Session 2 Zumba is an amazing dance fitness class that mixes Latin rhythms with low and high intensity moves for a calorie burning dance fitness party to tone the entire body.  Each class combines cardio, muscle conditioning, balance and flexibility.  You will leave each session with boosted energy!   Sneakers and comfortable clothing, bring a towel and water.POUND workout classes combine cardio, Pilates, isometric movements and plyometrics with constant simulated drumming – all to loud, high-intensity music. An energizing, infectious, sweat-dripping workout, each strike of the Ripstix releases a primal aggression as well as a neuromuscular reward of mixing sound and movement. POUND allows you to truly become the music.Be sure to bring a yoga mat for Pound.  Ripstix will be provided but if you have a set, please feel free to bring them.PURCHASING OPTIONS:  Take the 30 minute pound class or the 60 minute Zumba class individually, or purchase both for a discounted priceInstructor: Aaron BryantAaron is from Methuen, MA and is a Double Warrior earning both his Bachelors and Masters degrees at Merrimack College. Aaron started his career in 2018 as a paraprofessional at South Row Elementary, and continues to work there in the afternoon as part of the Extended Day Care team. For the past 4 years, he has worked at the Marshall Middle School in Billerica as a school counselor. Aaron has been a licensed Zumba instructor since 2018 and has taught at Community Education since 2019. Since then he also became a Zumba Toning, Zumba Kids, Strong Nation (HIIT), RYT 200 yoga, and Pound Fit Instructor. When he is not at school or teaching, Aaron likes to watch tv, play video games, hang out with friends, hike, travel, and crochet. As a group exercise instructor, he believes that everyone should try a group exercise class and that one class will not be enough.The atmosphere, community, instructor, and attitude will make all the difference. So keep trying new classes until you find the right fit! His goal is to make sure you are moving and having fun! Remember there are no mistakes; we only have accidental solos!  Group exercise is not only great for the body, but also for the mind and soul.

Wednesday December 11, 2024
6:00 PM - 7:00 PM	Line Dancing for Beginners NEW! - Line Dancing for Beginners: Session 2 Line dancing is a great way to have fun while improving memory skills, strengthening bones, developing better balance, relieving stress, and putting a smile on your face!  Each new and classic line dance is first broken down, demonstrated, and danced in this fun class that feels more like a party than a workout.  No need to have a partner and no experience is necessary.Instructor: Deborah HilseDeb has been dancing for over 20 years and has been in many performance dance groups over the years.  She has been teaching dance in the Merrimack Valley area for over 10 years and loves teaching new dancers and introducing them to the world of social dancing for both the physical and social benefits.
7:15 PM - 8:15 PM	Ballroom Basics Dance Class - Ballroom Basics Dance: Waltz, Swing, Rumba Discover the joys of ballroom dance in these beginner classes that will give you the basics to practice and learn the techniques of waltz, rumba and swing, or Foxtrot, Cha-Cha, and Hustle.  No dance experience is required.  Classes will be taught to both individuals and partners.Please be sure to wear comfortable clothes and shoes that you are able to move in.Instructor: Deborah HilseAbout our Instructor:Deb has been dancing for over 20 years and has been in many performance dance groups over the years.  She has been teaching dance in the Merrimack Valley area for over 10 years and loves teaching new dancers and introducing them to the world of social dancing for both the physical and social benefits.