Zumba (CIRCL Mobility and Get Moving)
Zumba CIRCL Mobility focuses on flexibility, breath work, and mobility exercises. It helps you release stress, restore your range of motion, and renew your ability to move better, longer. *It is advised to bring a yoga mat for this class, but not required.*
Get Moving with Zumba is an amazing dance fitness class that mixes Latin rhythms with low and high intensity moves for a calorie burning dance fitness party to tone the entire body. Each class combines cardio, muscle conditioning, balance and flexibility. You will leave each session with boosted energy!
PURCHASING OPTIONS: Take the 30 minute mobility class or the 60 minute Zumba class individually, or purchase both for a discounted price
About the Instructor:
Arpine Baboylan