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African Cuisine & The Art of Spice Blending NEW! Register View Cart

African Cooking
Step into the vibrant world of African culinary traditions in these immersive and flavorful cooking classes.  African Cuisine & The Art of Spice Blending invites you on a cultural and sensory journey through the diverse flavors of the continent.  Together we'll explore the foundations of African cooking by crafting our own custom spice blends.  Each student will learn how to mix and balance spices used in traditional dishes from the countries of Nigeria, Congo, and Liberia.  Guided by rich hands-on instruction, you will prepare an authentic African dish using the very spice blend you create.  You will not only leave with a jar of your personally crafted spice mix, but also the knowledge and confidence to recreate the dishes, and its cultural essence, in your own kitchen.

NOTE:  This class is a high-demand class.  If spaces are full, remember to add yourself to the waitlist.  If there is enough interest, a second class will be opened up.

Instructor:  LaFortune Djabea


About Our Instructor:

LaFortune Djabea is the CEO and Founder of Mola Foods, featuring spice blends, chili relishes, marinades, sauces, plantain chips and more inspired by cuisine from Cameroon, Ethiopia, France, Ghana, India, Morocco, Nigera, Somalia, Sri Lanka, and Viet Nam.  She is a certified plant-based chef passionate about dispelling the stigma around African food.  A sought after keynote speaker, LaFortune is the author of Forging My Own Path: Triumphs and Trials of Resilience, a story about her journey, shrouded in secrecy, across continents in search of a life beyond Cameroon.



/Keynote Speaker/Former Realtor

African Cuisine & the Art of Spice Blending: Nigeria
This West African country has a varied and rich culinary tradition that deserves to be known more widely outside its borders. Containing spices and herbs alongside palm or groundnut oil, these richly flavored sauces and soups have an enticing aroma. Rice is consumed in every part of the country, prepared as coconut, jollof, and fried rice. Soups are prepared using local ingredients like locus beans, waterleaf, bitter leave, and pumpkin leaves. Spices such as Thyme, Curry, Giner, Nutmeg, Cloves, Habanero Pepper, and Scotch Bonnet are internationally influenced by Portugal, England, and other European countries.

Savor a vibrant fusion of textures and flavors in our Nigerian Suya Bowl. Lightly spiced rice forms the base, infused with fresh basil and paired with your choice of tender beef or savory mushrooms. It's topped with golden fried plantain, crisp red onion, tomatoes, refreshing cucumber, hearty kale, and avocado. Each bowl is finished with a bold drizzle of spicy mayo and a generous dusting of our house-made Suya Spice Mix, created fresh in class for a truly authentic kick.

African Cuisine & The Art of Spice Blending: Congo
Located in the heart of Central Africa, the Democratic Republic of Congo has a rich cultural cuisine from a diverse range of ethnic groups with fascinating cultural traditions. Congolese food is deeply rooted in tradition, with many dishes being prepared and served in a communal, family style manner. Congolese food heavily relies on staple ingredients such as cassava, plantains, yams, palm oil, peanut butter, and a variety of meats and seafood. Traditional cooking methods like liboke (wrapping food in banana leaves and cooking over an open flame) are widely practiced and celebrated. Popular Congolese dishes include liboke de poisson (baked fish), moambe chicken (chicken stew), and the adventurous mbinzo (dried caterpillars).

Unwrap the rich tradition of Congolese cuisine with our Liboke—a fragrant, banana leaf-wrapped parcel of marinated chicken or mushrooms, slow-cooked in a delicate blend of aromatic spices and herbs. Every bite melts in your mouth, capturing the earthy warmth of central African cooking. Served alongside fluffy rice and elevated by a class-crafted spice mix, this dish is a celebration of deep, slow-simmered flavor.

African Cuisine & The Art of Spice Blending: Liberia
Located on the West African coast, Liberia is surrounded by Sierra Leone, Guinea, Ivory Coast and the Atlantic Ocean. Liberian cuisine revolves around the consumption of rice, cassava, plantain, tropical fruits & vegetables and fish and meat in most popular dishes. Stews flavored with habanero and scotch bonnet chilies are popular, as well as potato greens. Baking is one of the most popular cooking methods in Liberia. Some of the popular baked goods include cornbread, sour bread, banana bread and cakes. Dumboy is considered to be the national dish of Liberia. This dish is prepared by boiling fresh peeled cassava. The boiled roots are then mashed and shaped into balls then topped with meat stock or hot pepper soup and vegetables.

Indulge in the hearty comfort of our Liberian Gravy Bowl, featuring tender chicken or mushrooms simmered in a bold, savory stew that’s rich with West African flair. Paired with a vibrant spinach rice seasoned with a custom spice blend we’ll create together in class, this dish is a soulful, flavor-packed experience that will have your taste buds dancing.

Register Activity Ages Grades Days Date/Time Fees
 
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African Cuisine & The Art of Spice Blending: Nigeria NEW! 
18y and up N/A 09/22/2025
06:00 PM - 09:00 PM

Community Education Center - CommEd Kitchen
$65.00 Tuition, $65.00 Non-Res
 
  Registration Unavailable
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African Cuisine & The Art of Spice Blending: Congo NEW! 
18y and up N/A 10/27/2025
06:00 PM - 09:00 PM

Community Education Center - CommEd Kitchen
$65.00 Tuition, $65.00 Non-Res
 
  Registration Unavailable
View Registration Eligibility
African Cuisine & The Art of Spice Blending: Liberia NEW! 
18y and up N/A 11/10/2025
06:00 PM - 09:00 PM

Community Education Center - CommEd Kitchen
$65.00 Tuition, $65.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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