Build on your pilates basics with more advanced exercises to obtain a deeper connection with your core. This class focuses on the continuous flow of movement of exercises in the traditional order Joseph Pilates designed to create a challenging workout. This dynamic workout focuses on moving with breath and fluidity.
Instructor: Jill Bagni
Please bring a yoga mat or thicker mat for Pilates, and a water bottle to class.
About our Instructor:
Jill Bagni is the owner of Clearly Classical Pilates and is a certified Power Pilates instructor for Basic Mat Beginner, Intermediate, and Advanced Mat. She has been teaching Pilates for 15 years in and around the Merrimack Valley.