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Kripalu yoga is an inner journey of personal inquiry and outward expression as the poses come alive through your body.  Kripalu yoga is a kind, compassionate, accessible practice that allows the individual to slow down and look inside.  All are welcome.  This class will generally begin with seated poses, move to standing sequences, and finish with floor poses.  All poses will be taught and many options will be offered.

Instructor: Kim Albert

Please bring a yoga mat, two yoga blocks, a soft thin blanket, a beach towel,  and a water bottle to class. 

About our Instructor:

Kim Albert completed teacher trainings in both the Hindu and Tibetan yoga traditions, over  400 hours of study in total.  She brings a unique breadth of knowledge to her classes, offering an enriching experience to those new to yoga as well as long-time practitioners.  Her witty, fun, and free-spirited personality sets the tone for her students to relax and just be themselves.

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Gentle Kripalu Yoga - Session 2 
18 and up N/A 11/07/2022 - 12/12/2022
05:30 PM - 06:30 PM

Community Education Center - Rec Room
$89.00 Tuition, $89.00 Non-Res
0 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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