Come have some fun hula hooping this summer where everything is all about the hoops! You will learn some cool hoop dance moves as well as tricks, create some hoop-themed crafts, and play hoop-inspired games with your new friends. Hope to see you there!!
Kids should come with their own water bottle, and wearing sun protection as needed. Hoops will be provided to use during camp, but if families would like to buy their own, they can be purchased at I Dream Of Hoops: https://idreamofhoops.com.co/ Use the code "healthyandblessed" and save 10 percent. Beginner hoops should be measured at least as high as from the floor to the belly button when held vertically.
A little about hula hooping:
Hula Hoop fitness will improve coordination, increase flexibility and build core strength! Your child or teen will experience the excitement of hoop dance through learning fun tricks on and off the body (or through learning fun truck in and out of the hoop)! Modifications are available to accomodate any level student, from beginners to the advanced.
Please remember to wear typical workout gear, such as shorts, leggings, tank tops, and t-shirts.
This class will be in person in the field behind the Community Education Building (The Westland School, 170 Dalton Road).
Instructor: Jennifer Aucoin
About our Instructor:
Jennifer Aucoin has a degree in physical therapy and is a certified health coach and Hoop Love Coach. She is currently pursuing a degree in Health Science. She teaches hula hooping to kids during the summers at Open Air Circus. Jennifer has taught hula hooping at workshops, parties, and events over the years to both adults and children and regularly trains through workshops and classes to improve her own hula hooping skills.
Hula Hoops will be provided but if you would like to purchase your own hoop, you can go to I Dream of Hoops and use the code "healthyandblessed" for a 10% discount. New hoopers should start with a beginner hoop that goes from the floor to at least their belly button or higher when held vertically. The I Dream of Hoops shop is: