Chelmsford Community Education
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Hula Hooping for Health - Kids
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This hula hooping class for children and teens (ages 8-17) is a total blast! Hula Hoop fitness will improve coordination, increase flexibility and build core strength! Your child will experience the excitement of hoop dance through learning fun tricks on and off the body (or through learning fun tricks in and out of the hoop)! Modifications are available to accommodate any level student, from beginners to the advanced. Hoops will be provided in-class for use or students may bring their own.
Please remember to wear typical workout gear, such as shorts, leggings, tank tops, and t-shirts.
This class will be held in the cafeteria at Chelmsford High School.
Instructor: Jennifer Aucoin
About our Instructor:
Jennifer Aucoin has a degree in physical therapy and is a certified health coach and Hoop Love Coach. She is currently pursuing a degree in Health Science. She teaches hula hooping to kids during the summers at Open Air Circus. Jennifer has taught hula hooping at workshops, parties, and events over the years to both adults and children and regularly trains through workshops and classes to improve her own hula hooping skills.
Hula Hoops will be provided but if you would like to purchase your own hoop, you can go to I Dream of Hoops and use the code "healthyandblessed" for a 10% discount. New hoopers should start with a beginner hoop that goes from the floor to at least their belly button or higher when held vertically. The I Dream of Hoops shop is:
Additional Forms and Files: