Register Now

Yoga for Building Strength Register View Cart

Yoga
Do you think yoga is just stretching?  Think again.  Yoga builds tone, muscle, stamina, and strength as a compliment to any fitness program, as well as in your day-to-day life.  Join Yoga for Building Strength to explore ways to improve your strength using your own body weight and handheld free weights.  This exploration is held with mindful awareness and zoned in concentration.  Open to all levels from those new to yoga to those who are experienced practitioners. 

PLEASE NOTE:  YOU WILL BE "WAITLISTED" FOR THIS CLASS AT TIME OF REGISTRATION AND WILL NOT BE CHARGED UNTIL THE MINIMUM NUMBER OF REGISTRANTS REQUIRED HAS BEEN REACHED.  WHEN THAT MINIMUM HAS BEEN SATISFIED, YOU WILL BE MOVED FROM THE WAITLIST AND AN INVOICE FOR PAYMENT WILL BE EMAILED TO YOU.  AFTER PAYMENT HAS BEEN MADE, YOU WILL RECEIVE AN ADDITIONAL EMAIL WITH LOGIN INFORMATION TO JOIN THE CLASS.

Instructor: Valerie Kacian

About our Instructor:
Valerie Kacian has been a yoga practitioner for 20 years and has been teaching yoga for 3 years.  With extensive study of alignment biomechanics, and yoga philosophy, she provides a class packed with information in a fun, warm setting.  All are welcome!

Materials needed:  A yoga mat, blanket, two blocks or books free hand weights (2-8 lb.), bottled water.

Register Activity Ages Grades Days Date/Time Fees
 
   Log In to Register
View Registration Eligibility
Yoga for Building Strength 
18 and up  N/A  Tu  03/23/2021 - 05/04/2021
6:00 PM - 7:00 PM

Virtual Class
$79.00 Tuition, $79.00 Non-Res
0 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: