Chelmsford Community Education
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Healthy Cooking for Adults

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In this 4-week series, you will begin by learning to understand the language of healthy eating by discussing how certain foods can affect our bodies, which foods increase inflammation and which help to decrease it, how to maximize the nutrition in the foods we eat, and how to meal prep healthy, home cooked meals.  In each class we will be in the kitchen preparing some nutritious food to enjoy during class. 

PLEASE NOTE:  YOU WILL BE "WAITLISTED" FOR THIS CLASS AT TIME OF REGISTRATION AND WILL NOT BE CHARGED UNTIL THE MINIMUM NUMBER OF REGISTRANTS REQUIRED HAS BEEN REACHED.  WHEN THAT MINIMUM HAS BEEN SATISFIED, YOU WILL BE MOVED FROM THE WAITLIST AND AN INVOICE FOR PAYMENT WILL BE EMAILED TO YOU.  AFTER PAYMENT HAS BEEN MADE, YOU WILL RECEIVE AN ADDITIONAL EMAIL WITH LOGIN INFORMATION TO JOIN THE CLASS.

Instructor:  Megan Curran

About Our Instructor:
Recently returning to the workforce after raising a family, Megan has an Associate of Science degree in Physical Therapy from Endicott College and a Bachelor's degree in Nutritional Sciences from Merrimack College.  Passionate, dedicated, and hard-working, Megan is currently a Nutritional Educator at The Maker Farm in Westford.  Megan is motivated by the desire to help improve the health of others and is skilled in educating clients regarding proper nutrition, goal setting, and family meal planning.

* Adjustments and discounts will be applied during checkout if applicable. *

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