Fact From Fiction: The Truth About Weight Loss
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If you are a man with a waist bigger than 40 inches or a woman with a waist bigger than 34.5 inches, you are probably insulin resistant and, for you, losing weight is almost impossible. If somehow you do lose weight, it is almost impossible to keep it off. Insulin resistance is the primary cause of the American obesity epidemic. It is also the primary cause of Type II diabetes, cholesterol, blood pressure and heart attacks. This program explains exactly what insulin resistance is and how to turn it around in three to four weeks. Once this is done, weight peels off and will stay off. We discuss size vs. fitness and body weight vs. body fat. Instructor: Dr. Gerard Cassista.
As of August 16,2021, the Chelmsford School District Superintendent's office is requiring the use of masks for all people - vaccinated or unvaccinated - when inside any of our school buildings, so please remember to bring a mask to class with you.
About Our Instructor:
Dr. Gerard Cassista is a practicing chiropractor and has been in practice for over 25 years. He is a former instructor of radiation physics at Palmer College. Dr. Cassista runs a leading-edge chiropractic office, which takes spinal reconstruction to new levels. He is a keynote speaker throughout the country on a number of health related topics.