Register Now

Gentle Flow Yoga - VIRTUAL

This program is currently unavailable. Click here to view all of our current programs.


This class is slow paced and restorative, taking students through a series of poses that encourage mindfulness of the body and attention to breath. Students will start with grounding breath work, continue with yoga postures that will open the body and end with a relaxing savasana (5-10 minutes of laying on the back). This flow will help you to reduce stress and cultivate a sense of peace and well- being.

* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: